Sun, Oct 9th 2022 | Bridle Barn & Gardens
Manipura Day Retreat
SOLD OUT
The practices we cultivate in the fall shape how we bloom in the spring. Join Tatiana Dennis, Tess Kennedy, and guest teacher Marni Walker in rolling hills of Wisconsin to reconnect and set intentions for the months ahead.
Come as you are.
The Day
9:30 am: Arrival
10 am - 12 pm: Breath & Core | Vinyasa Workshop with Tess
12 pm - 2 pm: Arrival Ceremony & Lunch provided by Forage Kitchen
2 pm - 3:30 pm: Manipura Workshop with Marni
3:30 pm -5:30 pm: Restorative Yoga & Meditation with Tatiana
5:30 pm - 6 pm: Fall Snacks & Tea
6 pm - 7:30 pm: Bonfire & Full Moon Ceremony
7:30 pm: Ending
All offerings are all-levels and food is vegetarian.
Meet your Teachers
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Tatiana Leshay
On Paper: 400 RYT
Self Proclaimed: Animal Whisperer
Specialties: Restorative Yoga, Yin Yoga, Yoga Nidra, Meditation, Visualization, Manifestation
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Tess Kennedy
On Paper: RYT-500, Master’s Student & Anatomy Teacher at UW Madison Kinesiology
Thriving: Plant Mom
Specialties: Vinyasa Yoga, Anatomy & Biomechanics, Dynamic Sequencing, Yoga Nidra, Yoga Philosophy, Mind-Body Science
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Marni Walker
On Paper: RYT-200, IIN Nutrition Coach
Mother: Of two girls, a step son, and a dog named Dude
Specialties: Mindset Coaching, Chakra Yoga, Meditation, Holistic Nutrition
Reserve Your Space
This offering is on a sliding scale so that all interested have a chance to attend.
This retreat is for our community, and equitable access is important to us.
